These resistance bands are great for mobility, rehabilitation, activation, and strengthening. Take with you anywhere to increase the intensity of a workout without weights. Comes with a carrying pouch for convenient portability.

• 50cm×50mm×0.4mm Yellow 5-10lbs
• 50cm×50mm×0.5mm Green 10-15lbs
• 50cm×50mm×0.7mm Blue 15-20lbs
• 50cm×50mm×0.9mm Red 20-30lbs
• 50cm×50mm×1.1mm Black 25-40lbs